我事前一定会检查好包裹，起程后绝对不重新核对，并且我可以在5分钟内完成打包。
I never wait to check my back or get the bag after the flight, and I can pack in 5 minutes.
在20分钟的观察里，我学到的东西比我自己在3天里的还要多。在这3天里，我自己一遍一遍的检查和测试写好的操作指南。
I learned more from the 20 minutes of watching than I would have learned checking over the guide and testing the instructions for 3 days myself.
那天当我甚至不能完成十分钟的心脏压力测试的时候，我感觉自己坠入谷底——我被检查出有先天性心脏病。
I was found to have a congenital heart condition, and I felt myself hitting rock bottom as I couldn't even complete 10 minutes of the cardio stress test I took that day.
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