只要一有空，我就会登陆看看我的朋友有没有更新他们的档案。
If I had a free moment, I'd logged on to see whether my friends had updated their profiles.
特别是我看到他在Facebook上每天更新的这些照片和新加的数十个朋友。
Especially, as I see him on facebook every day updating those photos and adding dozens of friends every day.
我的博客开始于一个分享，以便其他人能够从我的错误和成功当中吸取教训，但是已经变成一个和家人朋友更新最近我在干什么的方式。
My blog began as a sharing so others could possibly learn from my mistakes and successes, but has become a way for family and friends to keep up to date with what is going on with my running.
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