随西汉姆一起我有了参加足总杯的经验，最后那场精彩的决赛我们是参与者之一。
I have experience of playing in the FA Cup with West Ham and we had that great game against Liverpool in the final.
他留在了那里，我是第一年的训练团体——最早的团体的参与者之一，在那儿受了三年的正规训练。
He stayed there, and then I was part of the first group, the first-year training group, and I trained here for three years in a formalized training program.
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