你可以看到，我的下巴略微向下移动，但嘴唇是不动的，嘴唇保持放松的状态。

As you can see, my jaw drops some, but my lips do not move, they stay relaxed.

youdao

我认为最好的避免自满的方法是时刻注意自己的举止这样你就不会在不经意间进入满意的状态。

I think the best way to avoid complacency is to be aware of your behaviour so your don't slip into that comfortable zone.

youdao

我同意，重要的是要保持忙碌，因为什么事也不做太容易是你回到疲倦的状态，而且会使事情变得越来越糟糕。

I agree that it's important to keep busy because doing nothing makes it too easy to focus on the fatigue, and that only makes it worse.

youdao