一旦用到压抑的愤怒里，我开始变得有活力，并且我的生活更加富有创造性。

Once adopted by the repressed anger, my vitality starts to move and my life is more creative.

youdao

现在，它出现在了我自己的国家，我自己的城市，我自己的后院，这种出离的愤怒变得更加个人化。

Now it had happened in my own country, my own city, my own backyard, and the sense of anger had an edge that was even more personal.

youdao

但在战斗中我还是学到了很多：如何变得耐心，如何控制人们的愤怒情绪。和踢足球很不一样的是，战争的强烈攻击性。

But I learned a lot about myself during the fighting – about how to be patient, and how to control angry men. That's the main difference – the extra aggression.

youdao