我们生活在一个充满压抑的社会，物竞天择的思想让我们相信唯有争吵抗争才能显出自身的强势。

And we live in such a reactionary society that we think, in order to be powerful, we need to fight.

youdao

这一点我并没有彻底明白，但我相信唯有的只是现在，我们必须认识并享受现在。

I don't understand it entirely, but I believe there is only now and our job is to recognize and rejoice in this now.

youdao