因为我要说的是，这是你需要做的第一件事；而且没有（完成）这件事的话，我们无法继续下去。
Because I was going to say, that's the first thing you need to do and without that we can't go ahead.
正确对待心爱人的死去是非常有必要的，正如上面引文所蕴含着的意思那样，我们的生活还要继续下去。既然没有人能够阻止死神伸出它那冰。
Dealing with the death of a loved one is very necessary so that life can carry on, as the quote implies, with memories that will never die even though no one can stop the icy hand of death.
如果没有了希望我们该怎么继续下去？
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