重要的是当我们愤怒的时候我们如何处理它。

What counts is how we handle it (and ourselves) when we're angry.

youdao

当我们愤怒的时候我们的脑会控制肾上腺，一种激素会充当一种麻药来减少我们的疼痛。

Our brains secrete norepinephrine when we're angry, a hormone that acts as an analgesic to numb our pain.

youdao

对我们而言，最合适的建议就是：当我们愤怒、憎恨，嫉妒、被偏见蒙蔽的时候，尽量少做决定。

The only reasonable guide for us is to make as few decisions as possible when we are angry, when we hate, or when jealously or prejudice blind us.

youdao

It's the sentiments that Peter utters that, I think, most powerfully grab us, and they grab us because they are so angry -they're so violent in their anger.

我认为是彼得的观点，更为有力的触动了我们，因为它们是如此的怒不可遏,它们在愤怒中表现的如此暴力。

耶鲁公开课 - 弥尔顿课程节选

It's an evil git versus an indignant angel and we can put the payoff matrix together by combining the matrices we had before.

是饭桶恶魔于愤怒天使的博弈,我们要把收益混合而在一起,只需要把之前的矩阵结合一下就可以

耶鲁公开课 - 博弈论课程节选

Sometimes we're holding onto misery or anger or whatever it is You really have to be prepared to be courageous and return to your breath instead of letting feelings like that overcome you.

好像不情愿放开,我们的痛苦和愤怒,你确实要准备好,要勇敢，并回归到呼吸上,而不被恶劣的情绪压倒。

普林斯顿公开课 - 人性课程节选