当说到我们吃些什么,我们可以将人们的日常饮食,和推荐食谱进行一番比较。
When we think about what we eat, we can compare what people eat compared to dietary recommendations.
我们总自以为知道该吃些什么:减少牛羊肉这些红色肉类以及饱和脂肪的摄入,多吃高纤食物和水果蔬菜?
We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right?
我们为什么不在饭店吃些海鲜呢?
When we talk about what to eat, how do we get advice on this and where do we look?
当我们讨论到我们该吃些什么的时候,我们应该从哪儿以及如何获得参考建议呢
When we think about what we eat, we can compare what people eat compared to dietary recommendations.
当说到我们吃些什么,我们可以将人们的日常饮食,和推荐食谱进行一番比较
应用推荐