当我们劳累、紧张、沮丧或生病时，疼痛感更明显。
When we are tired, tense, depressed or unwell , we feel pain much more.
当身体因为过度劳累而失去平衡时，我们会浪费大量的精神和身体资源来试图恢复平衡，然后才能继续前进。
When the body is out of alignment from overworking, we waste a vast amount of mental and physical resources trying to return to balance before we can move forward.
复原力与过度劳累和精力衰竭恰恰相反，进入职场后，我们年轻时养成的坏习惯只会不断放大。
Overwork and exhaustion are the opposite of resilience and the bad habits we acquire when we're young only magnify when we hit the workforce.
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