成功减肥的关键是要养成健康的饮食和锻炼习惯。
The key to successful weight loss is developing healthy diet and exercise habits.
爱达姆,作为一名成功的减肥者,我能告诉你不能采纳这种观点:练习能解决减肥问题。
Adam, as a successful weight-loser, I can tell you that the view that excercise is a solution to excess weight is misguided.
请分享你的成功减肥经历。
Now I don't know if you can read it because it's a little blurry, but a diet program that's been successful over two thousand years; can't beat that kind of a track record.
我不确定你们能否读懂它,其内容有些模糊,但该减肥方案已有两千年的成功史,这个记录是难以打破的
They feel different, people treat them different.
减肥成功后他们自身感觉不一样了,人们看待他们的眼光也不一样。
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