一种提高视力的方法是控制负面情绪，比如愤怒、沮丧、怨恨和紧张。
One way to improve eyesight is to control negative emotions like angry, frustration, resentment and strain.
A -型冲突经常导致的结果是：敌意、愤怒、怨恨、不信任、冷嘲热讽和冷漠。
A-type conflict often results in hostility, anger, resentment, distrust, cynicism, and apathy.
其关注焦点乃是人内在的紧张，愤怒、怨恨、厌恶、仇恨以及受害者心态的破坏性作用。 这些都是阻碍创伤恢复的强烈动荡的感情。
The focus is on the inner strain and destructiveness of anger, blame, hate, vengeance, and seeing oneself constantly as a victim, controlled by the intensity of roiling emotions that block recovery.
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