感恩练习教导你，你在此时此地就能拥有最伟大的礼物。
Practicing gratitude teaches you that the greatest gifts are always available to you here and now!
感恩真正的礼物是，你越感激，你就越能活在当下。
The real gift of gratitude is the more grateful you are, the more present you become.
有一些人已经在我们的生命中陪我们走过了很长一段路程,而我们还没有来得及表示我们的感激和真实的情感,即使是最亲近的人.不要忽略这最重要的一环.通过"免费"的拥抱,我是指不期望任何回报的拥抱--只是作为一个表达你感恩的礼物.如果你拥抱了一个陌生人,那请做好准备吧,你们的关系将进展神速!
Often we can go too long without showing our affection and gratitude, even to those who are closest to us. Don’t neglect this important part of your relationship.
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