然后，下一次你对什么感到可怕的时候，你再次尝试切割——并且慢慢成了习惯。

Then, the next time you feel awful about something, you try it again — and slowly it becomes a habit.

youdao

也许我们每个人对陷入这种幽暗的人生胡同都感到可怕，但更可怕的是，当你陷入这种危险的境地却浑然不知。

Maybe all of us would feel afraid when we realize we have fallen into such frustrating state of life, but worse is you even do not realize you have fallen into such a jeopardous situation.

youdao

2009年，我们距离二战结束的时间比他们距离内战的时间还要长；家庭仍然从可怕的国家创伤中感到爱着的亲人的丧失。

In 2009 we are farther in time from the end of the Second World War than they were from the Civil War; families still felt the loss of loved ones from that awful national trauma.

youdao