坦率地表达你的情绪使交流更容易,并可以在生活中保持真诚。
Openly expressing your feelings makes communication easier and maintains sincerity in your life.
另一方面,scott认为模仿别人的情绪能使人与人之间的交流和互动更容易。
On the other hand, Scott believes that mirroring another's emotional state might ease communication and interaction.
我们的心态在控制情绪、改善理解力、交流能力和人际关系上都发挥着巨大作用。
Our mental attitude makes a difference in our emotional management, improving our perception, our communication and our relations.
A positive emotion can come in form of watching a humorous film; " it can come in form of "if you take a deep breath"-- we talked about deep breathing when we talked about my body; a positive emotion can come in form of interaction with a friend, a pleasant one.
积极情绪可以是看一部滑稽电影;,可以是“一次深呼吸-,探讨“心理,身体“时会谈到深呼吸;,积极情绪可以是与朋友交流,一次愉快的交流。
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