情绪意识：他们了解自己的感情及起因。

Emotional Awareness: they understand what they're feeling and why.

youdao

情绪混乱时，请记住，情绪的产生是因为意识连接到了大脑中的原始部分，而这一部分是自动调节的、自主的、自发的。

In times of emotional turmoil, remember that emotions arise because your senses are wired to the primitive part of your mind which is self-regulated, autonomous and spontaneous.

youdao

积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑，而不是像消极情绪那样限制我们的注意力。

Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.

youdao

What happens when we experience negative emotions is that our consciousness, our thinking narrows and constricts.

体验消极情绪时,我们的意识，我们的思维变得狭窄，收紧。

哈佛公开课 - 幸福课课程节选

It's that people who experience painful emotions but are all in the same time able to shift themselves, their consciousness, their thinking, their experience to the positive more readily.

那些人经历痛苦情绪,但同时能够更好地，把自己，他们的意识，思想，他们的感受向积极方向转移。

哈佛公开课 - 幸福课课程节选

Now, so what you have is- the scientific consensus is that all of mental life including consciousness and emotions and choice and morality are the products of brain activities.

现在你们知道了,现有的科学共识是,所有的心理活动,包括意识,情绪,选择,道德,都是大脑活动的产物

耶鲁公开课 - 心理学导论课程节选