时光飞逝，我戏剧般的改变了以帮助别人为焦点，当我努力去满足家庭和不断增长的教堂的需要的时候，无论是情感上还是身体上我都感觉到我已经消耗殆尽了。
I so dramatically changed my focus to help others that over time, I burned out. I became emotionally and physically depleted as I tried to meet the needs of my family and our growing church.
众多研究表明，人脉丰富者生产力更高，情感上更满足，自尊感也更强。
There is much research showing that well-connected people are more productive, more emotionally satisfied and have higher self-esteem.
建议：在感情，身体和精神方面多为你自己，伴侣和婚姻着想，多多关注身体和情感上的健康和满足感。
Action: Make use of emotional, physical and spiritual support for yourself, your spouse and your marriage. Pay attention to your physical and emotional health and well-being.
应用推荐