当身体因为过度劳累而失去平衡时，我们会浪费大量的精神和身体资源来试图恢复平衡，然后才能继续前进。
When the body is out of alignment from overworking, we waste a vast amount of mental and physical resources trying to return to balance before we can move forward.
成功的关键平衡你的速度和距离训练以给你的身体时间从训练中恢复并长得更强壮。
The secret is in balancing the recipe to allow your body time to recover run to run and adapt to grow stronger.
我们能够看到她的身体依旧没有恢复到平衡，就如她所说的那样，但是我们也看到她灵魂的高昂姿态，这确实是一个令人欢心的观点。
We can see that her body is not yet in balance, as she said, but we also see her spirit soaring, and this is indeed a joyous sight to behold!
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