怡神，是汉语词汇，读音是yí shén，意思是怡养或怡悦心神，另也指古代名琴名。
增强血管的通透性，令眼部血气充足，亮目怡神。
Strengthen blood vessel's ventilate ability , make eyes bright and spiritual.
做这种气功，也能达到清火明目，怡神醒脑的目的。
Practising this kind of Qigong can also result in clear vision and refreshment.
在你的厨房里可能就已经有许多怡神食品。下面介绍几款最主要的。
Many good—mood foods may already be sitting in your kitchen. Here are some of the most important ones.
应用推荐