由于快节奏生活方式带来的压力之中，日益干涩，失去光彩；
Skin gradually becomes dry and loses its radiance under pressure that comes from the rush of life.
随着人们生活水平逐步提高，足不出户完成工作、学习、娱乐、购物等已经成为人们对快节奏生活方式的一种需求。
As people's gradually raising standard of life, it has become a requirement working, studying, entertainment, shopping at home in people's fast-paced lifestyle.
然而，有件事是毋庸置疑的：在快节奏生活方式的现代社会中，花点时间静坐和做些放松身体的运动，绝不是件坏事！
One thing, however, is certain: In our modern world of fast-paced lifestyles, taking time out to meditate and do some relaxing exercise cannot be a bad thing!
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