他们向美国医学会杂志传达了这一发现，并表示虽然这个比率与新妈妈换忧郁症的比率要小的多，但它的确是一个公认的事实。

While this rate is lower than in new mothers, it is more than currently recognised, they told the Journal of the American Medical Association.

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不过，研究人员最近公布了十点行动计划，以此帮助年轻妈妈走出忧郁的泥淖。

But now researchers have revealed a ten-point action plan to help young mums out of the doldrums.

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妈妈的支持让她走出了忧郁。

Her mother's support her depression.

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