你要是担心自己的健康，就把你的忧虑告诉医生吧。
If you're worried about your health, share your anxieties with your doctor.
或许看到这里你会说我过分担心和忧虑的，然而我的担心和忧虑却是不无道理的。
Seeing all this, maybe you will laugh at my over-concern and over-anxiety, however, it is quite reasonable.
当你回想曾经你过度忧虑的时刻，你的担心真为你解决了任何问题吗？
When you think back in your life to The Times when you worried excessively, did your worrying actually solve anything?
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