心血管耐力 (cardiovascular endurance)：系指心脏、血管、肺脏等器官，如何将所得到 的氧气输送到运动的肌肉上；若此输送功能不佳，则在心血管耐力的运动项目上表现
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每次安排训练，都需注意在力量训练、耐力训练以及心血管功能训练之间，保持一个稳定的平衡，今天的话题，“力量训练”，在这个平衡当中起着举足轻重的作用。
Every exercise routine needs to have a steady balance between strength training, endurance training, and cardiovascular training. Today's topic, strength training, plays a huge roll in this equation.
锻炼疗法组接受家庭治疗方案，针对背部、腹部和腿部肌肉力量和耐力，伸展，和心血管健康锻炼所致的疼痛。
The exercise therapy group received a home program focusing on pain contingent training of back, abdominal, and leg muscle functional strength and endurance, stretching, and cardiovascular fitness.
游泳能促进心血管及肌肉的耐力，是最佳的全身运动之一。
One of the best all-around exercises, swimming increases both cardiovascular and muscle strength.
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