放松训练可以划分为两个广泛的类别：一是对身体，二是对心理。
Relaxation exercises can be divided into two broad categories: those for the body and those for the mind.
研究分析了A型行为的理论基础与心理特征，并就太极拳训练对A型行为及心理放松的影响进行了探讨。
This review analyzes theoretical foundation and psychological characteristic of humans type a behavior, and discusses the influence of Taiji Quan training on type a behavior and mental relaxation.
目的探索气功放松训练在外科心理应激及术后心身康复中的干预作用。
Objective To study the effect of Qi Gong relaxation training on the operation related psychological stress and the post operative psychosomatic adjustment in upper abdominal surgery patients.
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