it will not be extremely so » 它不会大有 get plenty of exercise » 得到充分的锻炼 the biggest earthquake in india took the lives of 25000 people » 在印度最大的地震，夺走了25000人的生活 ..
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身体得到了充分的锻炼 Body has been fully exercise ; The body was fully exercise
为了使孩子健康成长，我们必须让他吃苦涩的食物，做艰苦的工作并投身于他能得到充分锻炼与获取充足知识的地方。
In order to make a child grow healthily, we must let him eat bitter foods, do hard work and plunge into such places where he can get the fullest training and knowledge.
为了得到一个健康的身体，我们不仅不要保持营养的饮食、充分的睡眠等，更重要的是人们应该养成有规律地锻炼身体的习惯。
In order to possess a healthy body, not only need we keep a nutritious diet and adequate sleep, it is crucial for individuals to form the habit of exercising regularly.
克兰西为此解释到，这对那些不善于跳绳的人来说是个绝佳的锻炼工具。他说：“经常跳绳可以让你的四肢得到充分活动，也有助于心血管的运动，而使用无绳跳绳你就不用担心被绳索绊着而终止跳跃。”
if you are still jumping, you're still using your legs as well as your arms, and getting the cardiovascular workout. you just don't have to worry about tripping on the rope.
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