当我们穿着不合身的衣服或者在参加活动时觉得自己穿得过于隆重或过于随意时，自然会感到局促不安，甚至感到有压力。
When we wear ill-fitting clothes, or feel over-or under-dressed for an event, it's natural to feel self-conscious or even stressed.
当我们感到有压力的时候，我们的身体需要维生素C和抗氧化剂来帮助修复和保护细胞。
When we're stressed, our bodies need vitamin C and antioxidantsto help repair and protect cells.
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