所以，当你生病或感到寒冷时，表示你的身体正直向你传达信息--裹条毯子。

So when you're sick and you get the chills, the authors say, your body may be trying to tell you to hop under some blankets.

youdao

在那些寒冷、下雨的日子里，当你忘记带你的雨衣或雨伞而又想要尽量保持干爽时，你应该用走的，在雨中待上更多时间？

On those cold, rainy days when you forget your rain jacket or umbrella, and you want to stay as dry as possible, should you walk and spend more time in the rain?

youdao

当你感觉寒冷时，就专注暖热。

When you're feeling cold, focus in on warmth.

youdao