这就是为什么我建议食用颗粒卵磷脂。
研究建议食用大量富含类黄酮的食物来降低得病率。
Studies suggest that diets abundant in flavonoid-rich foods can lower heart disease risk.
建议食用厚切、老式需要烹饪的燕麦,而不是即时燕麦。
Go with thick-cut, old fashioned oats that require cooking instead of instant oatmeal.
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