我的建议是，不要注意步骤和配料的数量，因为它们可能具有欺骗性。
My advice is that you not pay attention to the number of steps and ingredients, because they can be deceiving.
致力于分享健康问题建议的社交网站的数量也在大幅增加，但目前还没有研究证实这些建议的可靠性。
There's also been a great increase in the number of networking sites devoted to sharing advice on health issues but there are as yet no studies to prove the reliability of that advice.
我同时建议简化你吃的数量。
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