你会有一个更好的结果并在一天中感受更少的压力。
You will produce a better end result and experience less stress throughout the day.
人们会在城市内工作，并在一天结束后，搭乘火车回到他们较为安静，人口密度也较低的郊区家中。
People would work in the city and, at the end of the day, take the train to their homes in the suburbs, where it was quieter and less crowded.
并且如果你的系统在任何时候不能用了，你可以在其它地方做笔记，并在一天结束时与你的原始文件合并。
And if your system is not available at any time, you can make a note elsewhere, and merge it with your original file at the end of the day.
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