你的动作越镇静，你的感觉也越平静，反之亦然。
The calmer you act, the calmer you will feel and vice versa.
这需要镇静，内心的和谐与平衡，以及在任何困难和不愉快的情况下都保持平静的能力。
It confers tranquility, inner harmony and balance, and the ability to remain calm, undisturbed and in control of oneself and of the situation in difficult and unpleasant situations.
他平静地问道，抑制住自己的情绪，故作镇静，发自内心深处地装出一副她的精神导师的姿态。
"He asked quietly, suppressing his own emotions to 23 don the soul-deep 24 guise of her spiritual counselor."
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