《诸病源候论》。又称干沐浴。即先用双手摩擦令热，然后熨擦肢体。有疏通经络，祛风散寒等作用。
因而在冬季气候干燥期间，指甲干硬失去光泽，入浴之后泡得发白发胀，就变得柔软了。
Thus in the dry climate during the winter, nails dry and hard and dull, too white bubble bath after a swollen, becomes softened.
芬兰人完善了蒸汽浴， 也就是桑拿浴。 它可以在一个封闭的房间里将水浇在滚烫的石头上，或是一种干热浴。
The Finns have perfected the steam bath, or sauna, which may be taken, usually in an enclosed room, by pouring water over hot rocks or as a dry heat bath.
确保定期更换浴帘，避免使用乙烯基塑料制浴帘，因为这种材料不容易干进而滋长霉菌。
Ensure shower curtains are changed regularly and avoid ones made from vinyl, because the material harbours water and creates mould.
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