无论是使用一套流行的减肥膳食，还是加入一个健身组织，有些人也许需要一点帮助来勉强开始减肥之路。
Some people may need a little help to kick-start a weight-loss regimen, whether that means following a popular diet or enrolling in an organized program.
再次，新技术可能是一个令人鼓舞的因素，因此您可能会加入一个健身房，提供最新的新设备和新的，成熟的方法，以跟踪和帮助减肥。
Again, new technology may be an encouraging factor, so you may join a gym that offers the latest in new equipment and new, proven methods to track and help weight loss.
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