帮助他人就是在帮助自己。

To help others is to help yourself.

youdao

当他人身处困境的时候，你主动帮助他渡过难关，你就是在支持他，或者你不会想到，你在支持他人的时候 ，你也在帮助你自己 ， 拒绝对他人施以援手，其实也是拒绝帮助自己。

you support someone when you willingly step forward to help him through a challengning time , yet the great irony is that when you support others , you are also , in fact , supporting yourself .

youdao