对小白鼠的实验显示，受到严格限制的均衡饮食能将寿命提高30%左右。

For a more general effect, experiments on rodents have shown that a severely restricted but balanced diet can increase their lifespan by about 30%.

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最近一份数据显示，8月份时BIS的美元实际有效汇率指数不足92，较指数均衡价值低了8%左右。

As of August, the latest data available, the BIS index of the dollar's effective exchange rate was less than 92, or roughly 8% below what some might consider fair, or equilibrium, value.

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要不然，你或许可以把注意力放在采取的方法上，想想自己是否均衡地运用了左右手的技能。

If not, then perhaps you could focus on the technique that you are applying and consider whether you are balancing your right hand and left hand skills evenly.

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