女性主要通过左侧鼻孔呼吸，所以她们容易很快冷静下来。

Women breathe mainly with their left nostril, so they get calm down easily.

youdao

如果你觉得太累，可通过相反的方式试之。按住左侧鼻孔并通过右侧鼻孔呼吸。稍后你将会感到精神倍增。

If you feel too tired, do it the opposite way. Close your left nostril and breathe through your right nostril. After a while, you will feel refresh again.

youdao