杜布拉瓦克为 CTA 工作，CTA 每年都会举办这个展会，他表示在研究自己对2016年的预测时，这种寻找解决方案的转变已经很明显了。
DuBravac works for CTA—which puts on the show each year—and said that this shift to a search for solutions has been noticeable as he researched his predictions for 2016.
正如吉姆·洛尔和托尼·施瓦茨所写，如果你花太多时间工作，就需要更多的时间用于恢复，否则就会面临精力枯竭的风险。
As Jim Loehr and Tony Schwartz have written, if you have too much time in the performance zone, you need more time in the recovery zone, otherwise you risk burnout.
阿尔瓦雷斯的经历表明，在压力威胁到你的健康和工作能力之前，找到缓解压力的方法是很重要的。
Alvarez's experience demonstrates the importance of finding ways to diffuse stress before it threatens your health and your ability to function.
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