“很难熬，”波尼卡罗夫斯基说，并迅速指出客队在抵达北京之前也必须忍受同样的马拉松式旅行。

"It's hard, " said Ponikarovsky, who was quick to point out that visiting teams must endure the same marathon travel before arriving in China.

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犹他大学的心理学教授，卡罗尔·桑松尼博士说：对个人的改变来说，一种强化是必须的、两种类型的强化就更好了，如果有三种那就再好不过了。

According to Carol Sansone, Ph.D., a psychology professor at the University of Utah, one type of reinforcement must be present for self-change, two would be better than one, and three would be best.

youdao

犹他大学的心理学教授，卡罗尔·桑松尼博士说：对个人的改变来说，一种强化是必须的、两种类型的强化就更好了，如果有三种那就再好不过了。

According to Carol Sansone, Ph. D., a psychology professor at the University of Utah, one type of reinforcement must be present for self-change, two would be better than one, and three would be best.

youdao