如果你长时间地做同一件事，你就会厌烦。
If you do the same thing for a long time, you will get tired of it.
看了10到15分钟，我就会厌烦并且换台。因为他们往往会把一个动作放50遍——1遍两遍还不够吗？
I get bored and change the channel after 10 or 15 minutes because they show the same thing 50 times - isn't once or twice enough?
他说，“有些人沉溺于感受焦虑是因为那是他们熟悉得一种感受，如果他们觉察到自己平静下来，就会厌烦，感到内心空虚。
“Some people,” he adds, “get addicted to feeling anxious because that’s the state that they’ve always known. If they feel a sense of calm, they get bored; they feel empty inside.
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