做一些比你自己做更好的事情，那些能帮助别人获得快乐或是少受痛苦的事情。

Do something that's greater than you - something that helps someone else to be happy or to suffer less.

youdao

如果如XP这样的灵活方式可以帮助您更快地开发更好的软件而少受痛苦，那么它值得考虑。

If an agile approach like XP can help you deliver better software faster and without as much pain, then it is worth considering.

youdao