如果用一个符号或一个物体来代表你的小我意识，对你形象化你的小我意识有帮助，请那样做吧。

If it helps you to visualize your ego self by identifying it as a symbol or as an object please do so.

youdao

问：有时我认为，一个人对小我思考得太多，并让小我更强大了，然后你更想要打败它，这让它变得更重要了。

Sometimes I think that one thinks too much of the egoand then the ego grows, and you want to fight it more and you give it moreimportance.

youdao

每小我都是不同的，对一小我实用的对另一小我纷歧定实用，即使阿那个是和你有很多合营点的人。

Everyone is different and what works for one person wont necessarily work for another, even if that other person is someone with whom you have a lot in common.

youdao

And I mean, at a certain point, you have to make a decision and I'm sorry for the minority but sometimes, it's for the general, for the greater good.

有时，你必须做出选择,我对少数表示遗憾,但有时，这是牺牲小我，成全大我。

耶鲁公开课 - 公正课程节选