在限制碳水化合物的同时，一些节食法可能容许你摄入大量的蛋白、脂肪。 这样的做法可能会导致营养不均衡和其他健康问题。

While restricting carbs, some of these diets may allow you a large amount of protein and fat, a practice that some critics say can lead to nutritional deficiencies and other health problems.

youdao

在我小一些的时候，妈妈说，如果不吃早餐，我的新陈代谢就会被“训练”得减慢下来，从而导致体重增加和相关的健康问题。

When I was younger, my mother said that if I don't eat breakfast then I'll "train" my metabolism to slow down, thus leading to weight gain and associated health issues.

youdao

很多人有亚健康问题，这能导致他们身体上和精神上的疾病，更为严重的情况是一些人可能会提前死于亚健康问题。

Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.

youdao

Okay, so it could be that people who were thin don't think they have any thing to worry about might have other health behaviors that are interfering.

你的想法是瘦人认为,自己没什么健康问题好担心的,导致他们作出一些妨害健康的行为

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选