哪怕是对自己的一点小的克制，也会使人变得强而有力。
Even if it is for their own small point restraint, people will become strong.
做一个好人是我毕生致力去做的事，这要求我学会克制对他人发怒，并勇于为自己所犯的错误承担责任。
Becoming a good person is a lifelong effort that requires letting go of anger at others and holding on to responsibility for the mistakes I've made.
人们给自己定下一个至高无上的目标，对一切不利于现实这一目标的冲动都加以克制。
People propose to themselves some one paramount objective, and restrain all impulses that do not minister to it.
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