对宝宝来说足够温和，对全家人来说同样足够有效。
Gentle enough for baby, effective enough for the whole family.
即便如此，经过几个小时的宫缩，宝宝经受了锻炼，对宝宝来说也是有利而无害的。
Even so, after several hours of contractions, baby suffered exercise, to the baby is also good rather than harm.
当妈妈们听说初乳量仅有几茶匙，而不是几盎司，她们往往担心这么少量对宝宝来说是否足够。
When mothers hear that colostrum is measurable in teaspoons rather than ounces, they often wonder if that can really be enough for their babies.
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