而一份同为400克的“健康宽面”（含肉）只提供332卡的热量和10克脂肪。

A “healthy eating” standard lasagne (ie, with meat) has only 332 calories and 10g of fat for the same 400g serving.

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比如素宽面里没有了肉，但仍然有厚重的调味酱、英式硬乳酪和鸡蛋意面，每份约含有450卡的热量和20克脂肪。

A vegetarian lasagne may not use meat but it still has a rich bechamel sauce, Cheddar cheese and egg pasta, bringing in about 450 calories and 20g of fat per serving.

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在塔斯卡卢萨县形成，一路向东北方向奔袭，席卷至伯明翰的龙卷风威力巨大，时速超过165英里，留下了一条宽1.5英里、长80英里的废墟带。

The one that ran from Tuscaloosa north-east to Birmingham was immense, 1.5 miles across and 80 miles long, with winds exceeding 165 miles per hour.

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