对故事的确定感，讲故事时的舒缓有致，自由发挥，还有对故事的个人回想只有通过完完全全地把握整个故事才能做到。
Sureness, ease, freedom, and the effect of personal reminiscence come only from complete mastery.
在一个建筑物理找到一段有四阶台阶以上的楼梯。保证你的脚总是完全踏在台阶上了，接着退下来、作为舒缓运动。E。
Find a stairwell in a building with at least four full floors. Ensure your whole foot lands on each step and walk back down during recovery periods.
另一方面，你可以在一个完全不同的方向，并要求舒缓柔和的毛巾。
On the other hand, you could go in a completely different direction and ask for soothing pastels for your towels.
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