它让我们感到快乐、睡眠更好。
“它确实使我更快乐,”他说，“那些我们被灌输的认为可以让我们快乐的事,比如每两年买一辆新车,或者买最新时装，并不能让我们感到开心。”
“It definitely has made me happier,” he says. “The things we are trained to think make us happy, like having a new car every couple of years and buying the latest fashions, don’t make us happy.”
有一些让我们开心的事情的我们可能会错过，例如，在炎热的夏天，我超喜欢切好的新鲜西瓜，吃那会让我心情愉快，然而，它只起到了短暂的效果，而不能让我长时间的感到快乐。
There are a few things we mistake happiness for. For example, I thoroughly enjoy freshly sliced watermelon on a hot summer day.
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