大学生沉迷网络的主要心理原因是自律、自控能力差，希望通过上网摆脱孤寂或压抑情绪，逃避学习困难。
The students' cyber-addiction is mainly caused by their deficiency in self-discipline and self-control and their lack of a clear objective of struggle.
但是，正如我们看到的，一些缺乏自律的学生沉迷于网络游戏以至于影响了健康和学习。
But as we see, some students lacking self-discipline are too much indulged in these games so that their health and academic performances are affected.
总之，学生可以在他们想要释放学习紧张情绪的时候玩一下网络游戏，只要不要太沉迷就好了。
To sum up, students can play Internet games when they feel they need it to release their study tension, as long as they don't obsess over it.
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