通过慢动作地训练,将技术动作分解为细微的部分并不断重复,吃苦耐劳的学员迫使大脑将更好的动作模式变成了内在本性。
By practicing slowly, by breaking skills down into tiny parts and repeating, the strenuous student forces the brain to internalize a better pattern of performance.
“这种模式的确有影响,”Ruggieri说。他是马里兰大学员工援助项目(eap)的主管,他也在自己的私人机构给人做夫妻咨询。
"That model really does have an impact," said Ruggieri, the head of the employee assistance program at the University of Maryland who often counsels couples in his private practice.
“这种模式的确有影响,” Ruggieri 说。 他是马里兰大学员工援助项目(EAP)的主管,他也在自己的私人机构给人做夫妻咨询。
“That model really does have an impact,” said Ruggieri, the head of the employee assistance program at the University of Maryland who often counsels couples in his private practice.
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