人们建议乔要学会控制自己的情绪。

Jo was advised to learn to control herself.

《柯林斯英汉双解大词典》

学会控制自己的生活，而不是总是和别人比较。

Learn to be in control of your own life instead of comparing with others all the time.

youdao

如果你在忙于读书或思考事情的时候被打扰了，你必须学会控制自己的脾气，让自己不要生气。

If you are interrupted when you are busy reading or thinking about things, you have to learn to control your temper and do not get angry.

youdao